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sardine ramen with jammy egg, scallions, and chopsticks.
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Sardine Ramen (20 Minutes)

My boyfriend and I absolutely love this canned sardine ramen dinner idea, so I hope you love it too!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner, Lunch, Main Course
Cuisine: Japanese
Servings: 2 portion
Calories: 367kcal
Author: Emily Roz

Ingredients

  • 120 g canned sardines in olive oil
  • 4 garlic cloves finely chopped
  • 15 g ginger finely chopped
  • 2 tablespoon light soy sauce
  • ½ tablespoon sesame oil
  • 1 tablespoon rice wine vinegar
  • ½ teaspoon sugar
  • 2 tablespoon mayonnaise
  • 2 tablespoon yogurt or cream
  • 3 scallions finely sliced
  • 2 instant ramen noodles
  • 2 eggs

Optional garnishes

  • sesame seeds
  • chilli oil

Instructions

  • Place a large skillet on medium heat and drizzle in the canned sardine oil. Set the rest of the can aside for later.
  • Add in the finely chopped ginger and garlic and fry for 2 minutes until aromatic. Prepare your jammy eggs; boil the eggs for 5 minutes 30 seconds (or 6 minutes if large), then place them into ice cold water.
  • Next up, add in the soy sauce, sesame oil, rice wine vinegar, mayonnaise, yogurt, sugar, and half the scallions. Give everything a good stir and turn the heat to low.
  • Meanwhile, prepare your instant noodles to packet instructions. Save the noodle water in a jug when you drain the noodles.
  • Transfer the drained instant noodles into your sauce pan. Add 200ml of noodle water and mix to combine. The noodles should be saucy but not broth. Taste and season accordingly with salt and lots of ground pepper.
  • Divide your noodles between two bowls. Top with canned sardines, jammy egg, scallions, chilli oil and sesame seeds. Enjoy!

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe so scroll up to find that section. 
To double quantity: This recipe can be doubled to make the dish for 4 people.

Nutrition

Calories: 367kcal | Carbohydrates: 9g | Protein: 24g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 257mg | Sodium: 1376mg | Potassium: 478mg | Fiber: 1g | Sugar: 3g | Vitamin A: 511IU | Vitamin C: 6mg | Calcium: 309mg | Iron: 3mg